The Power of Protein: Fueling Your Body, One Bite at a Time

Protein is widely recognized as one of the fundamental building blocks of life, and for good reason. Not just bodybuilders or fitness enthusiasts rely on it either. Protein plays a huge part in everything from tissue repair to immune function support, making protein important to keeping us all alive and well. But do we really […]

Why Glaucoma is a Growing Concern for Native Americans and How to Safeguard Your Vision

Glaucoma, a leading cause of blindness worldwide, is a growing health concern for Native American communities. Researchers at the Dean McGee Eye Institute (DMEI) are working to understand why Indigenous populations experience higher rates of glaucoma and why the condition tends to be more aggressive in these groups. According to The Journal Record, an estimated […]

From Office to Off-Duty: Mastering Versatile Menswear in 2025

Are you a man who prides themselves in trying to look their best on a regular basis? It’s not always easy, though. Keeping up with fashion, knowing what is in and what is not, and trying to ensure you’ve got the right clothes for every occasion can be a pain in the behind. The good […]

Wearing A Suit To Work? 5 Ways To Feel More Confident As A Woman In The Workplace

Dressing for work is harder than dressing for any other activity. You need to dress professionally, but you also don’t want to stifle your individualism. Many work outfits feel too restrictive and uncomfortable, which naturally makes you feel less confident when you wear them.  Your work clothes should have the opposite effect – they should […]

A Traveling Exhibition – Cara & Diego Romero: Tales of Futures Past

The Figge Art Museum is proud to announce the national tour of Cara and Diego Romero: Tales of Futures Past, opening at the Figge Art Museum on March 8, 2025, and traveling to the Crocker Art Museum (Sacramento, CA) and the Albuquerque Museum, (Albuquerque, NM) and one additional venue through summer 2026.      Tales of […]

New Native Theatre Presents The Nut, the Hermit, The Crow, and The Monk

New Native Theatre is premiering the last play in its 15th Anniversary with a new play, The Nut, The Hermit, The Crow, and The Monk. Written and directed by Rhiana Yazzie, the theatre’s founder and Artistic Director, with co-direction by Amber Ball, this comedy follows a zillennial brother and sister on a self-help journey inspired by The […]

Exclusive Premiere Screening of Navajo Highways at the Navajo Nation Museum

The highly anticipated premiere of Navajo Highways, a groundbreaking new children’s television series, will take place at the Navajo Nation Museum on Tuesday, April 1, 2025, from 2:00 PM – 4:00 PM (MST). This exclusive event will feature a special screening of Season 1 (approximately 45 minutes), followed by a reception and meet-and-greet with the […]