When Our Stories Take Shape: The Rise of Native-Owned Publishing Projects

For generations, Indigenous communities have carried their stories like heirlooms. They’ve been sung, shared in circles, and whispered to children under starlit skies. But now, something powerful is happening. Our stories aren’t just being told—they’re being published, owned, and protected by the very people who live them. This isn’t just a literary trend; it’s a […]

Effective Strategies For Boosting Your Confidence

Confidence is a trait that everybody wants.  However, with 85% of people dealing with low self-esteem, it is something that many consider to be out of reach. Fortunately, this is not the case: you simply need to be willing to work for it. This way, you can build your confidence brick by brick, leaving you […]

How You Can De-Stress Mindfully After a Long Day

A long day can leave your mind racing and your body feeling really tense.  Whether you finish work or are running errands, the stress still seems to hang around. Instead of reaching for your phone or turning on the TV, think about slowing down with a few mindful activities that can help you reconnect with […]

Are You Getting What You Need From Your Diet?

Your diet is one of the most important parts of your health, and not something you can ignore the way that so many people do. Despite what people think, what they eat really does have a massive impact on their health, and as such you’ve got to be careful. Ideally, you should be watching your […]